The amygdala, the brain's fear center, can be calmed by coloring. By stifling the ideas of an anxious mind, it creates the same condition as meditation. After a long day at work, this promotes mindfulness and calm, allowing your mind to relax. Adult coloring and rock painting using acrylic paint.
Follow us on https://www.meetup.com/Color-Me-Joyful-Adult-Coloring-Group/
Please send me a message with all your inquiries; I will get back to you as soon as possible.
Give us a call
(760) 630-3482Send us an email
[email protected]Other website
www.meetup.com/Dancing-Raven-Ranch-Retreat-Center/